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Climb Aboard! Get Ready! Wahoooo!

So much more than CrossFit, we should probably change our name to Rocket Fitness.

CrossFit isn’t your ordinary workout, and Rocket isn’t your ordinary gym. We love CrossFit, and believe it can get you in the best shape of your life. But you can’t, and shouldn’t, do it all the time. So, to give you well-rounded fitness options,  we also offer YOGA, MOBILITY, OLYMPIC LIFTING, COMPETITION  and RUNNING classes.  Of course, we also have the best community we’ve ever known. Seriously, these people are awesome.

Come Play With us, FREE!

January 11, 2015

No experience necessary! Have a friend who works out at Rocket, and curious to see what all the fuss is about? Or just want to be our friend and find out what all the fuss is about? Come and find out. All workouts  are designed to be doable by anyone, scalable for everyone and fun for all.
Register now.
Or just show up and fill it out on paper, the old skool way.

Stronger In Seattle!

VIDEO: After 6 months, watch as we reveal the amazing progress of 6 people who took on CrossFit as a way to change (and even save) their lives. “ALL” they did was start CrossFit, nothing special, but the results are inspiring. Watch this great clip on New Day Northwest.

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February PM Blast Off is FULL! There are still spaces available for AM. 

Blast Off is designed for people with no prior CrossFit experience, to teach you the moves safely, and get your mind & Body used to the rigors of this awesome sport, SAFELY. Our Blast Off program is 3 classes a week for 4 weeks. You choose either AM or PM during the week, and one weekend class. After you’ve completed Blast Off, you’ll be prepared to safely attend ANY of our classes, all day every day. If you have CrossFit experience, you do NOT need to do Blast Off, you can start any time!



Rocket CrossFit
5720 Rainier Avenue South / Seattle, WA 98118