We have changed our Blast Off program. We now offer this as an 8 class series. Tuesday and Thursday nights, with home workouts to keep your momentum going. We feel that we need 8 classes in order to teach you the safe fundamentals of lifting and CrossFitting
Tuesday and Thursday nights at 7:30 PM. After 8 Blast Off sessions you will be able to join Rocket and come to any class that you want, as often as you want. (Even Yoga!)
IF YOU HAVE PRIOR CROSSFIT EXPERIENCE, YOU DO NOT NEED TO DO BLAST OFF. TRANSFERS ARE ALWAYS WELCOME.
REGISTER FOR MAY! BLAST OFF.