AUGUST BLAST OFF IS FULL! Sign up now for September. (Yes, they usually fill!)
Tuesday and Thursday nights, for 3 weeks. After your 6th class, you have the remainder of the month to attend as many Full On classes as you want, to get a good taste of what life is like as a member of the Rocket Community. We encourage you to come in as much as you can in that final week, including yoga, to see what the future might feel like.
IF YOU HAVE PRIOR CROSSFIT EXPERIENCE, YOU DO NOT NEED TO DO BLAST OFF. TRANSFERS ARE ALWAYS WELCOME.
Cappy’s boxing and Rocket yoga are included as part of all memberships, but you can also buy a punch card JUST for boxing and yoga. At only $10 a class for a 10-class card, this is a great way to be part of our awesome community, even if you don’t want to CrossFit! (But don’t be surprised if you eventually want to CrossFit.) Buy your punchy, stretchy workout here!
One day, intensive exploration of Chinese Weightlifting technique.
Don’t miss this rare opportunity to train with one of the world’s masters. There’s always something new you can add to what you know about lifting, as both a coach or athlete. This course is great for anyone! Register Now!