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Climb Aboard! Get Ready! Wahoooo!

So much more than CrossFit, we should probably change our name to Rocket Fitness.

CrossFit isn’t your ordinary workout, and Rocket isn’t your ordinary gym. We love CrossFit, and believe it can get you in the best shape of your life. But you can’t, and shouldn’t, do it all the time. So, to give you well-rounded fitness options,  we also offer YOGA, MOBILITY, OLYMPIC LIFTING, COMPETITION  and RUNNING classes.  Of course, we also have the best community we’ve ever known. Seriously, these people are awesome.

Come Play With us, FREE!
April 19, 2015

No experience necessary! Heard how awesome CrossFit is, and how excellent Rocket is? Wondering why all the fuss? Come and find out. All workouts  are designed to be doable by anyone, scalable for everyone and fun for all.

Register now!

April Blast Off runs April 7 – 30, with a new low price, $100.

We have changed our Blast Off program. We now offer this as an 8 class series.  Tuesday and Thursday nights, with home workouts to keep your momentum going. We feel that we need 8 classes in order to teach you the safe fundamentals of lifting and CrossFitting

Tuesday and Thursday nights at  7:30 PM. After 8 Blast Off sessions you will be able to join Rocket and come to any class that you want, as often as you want. (Even Yoga!)

IF YOU HAVE PRIOR CROSSFIT EXPERIENCE, YOU DO NOT NEED TO DO BLAST OFF. TRANSFERS ARE ALWAYS WELCOME.

 REGISTER FOR APRIL! BLAST OFF.
GET STARTED.

YOUR NIGHT OUT!
Sometimes you don’t know whether you want to work out or have a drink with friends. So, do both. Each month, Rocket will have a “night out with friends.” Sweat, drink, be merry. We’re rotating through: Girlz Night, Boyz Night, Queer Night, Everybody Night. One a month.
April 24 – Girlz Night
May – Boyz Night
June – Queer Night
July – Everybody Night
….  and so on…….

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Rocket CrossFit
5720 Rainier Avenue South / Seattle, WA 98118
info@RocketCrossFit.com

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