YES – IF YOU HAVE PRIOR EXPERIENCE, we love visitors. Your first visit is always free. After that, $25 each, but we can figure something out if you’re in town for a little while.
MAYBE – IF YOU WANT TO JUST USE THE OLY LIFTING PLATFORMS. We don’t do drop-in for Oly lifting without advanced arrangement. Email firstname.lastname@example.org if you want to come and just lift.
No – IF YOU HAVE NO PRIOR CROSSFIT EXPERIENCE then you cannot just drop in for a class except our free community workout days, 2nd Sunday of every month. It’s a safety thing.
Learn the safe mechanics of weightlifting and CrossFit with careful instruction in a class full of beginners like you! Tuesday and Thursday nights, for 3 weeks. After your 6th class, you have the remainder of the month to attend as many Full On classes as you want, to get a good taste of what life is like as a member of the Rocket Community. We encourage you to come in as much as you can in that final week, including yoga, to see what the future might feel like.
IF YOU HAVE PRIOR CROSSFIT EXPERIENCE, YOU DO NOT NEED TO DO BLAST OFF. TRANSFERS ARE ALWAYS WELCOME.
REGISTER FOR BLAST OFF, BEFORE IT FILLS UP.
Cappy’s boxing and Rocket yoga are included as part of all memberships, but you can also buy a punch card JUST for boxing and yoga. At only $10 a class for a 10-class card, this is a great way to be part of our awesome community, even if you don’t want to CrossFit! (But don’t be surprised if you eventually want to CrossFit.) Buy your Yoga & Boxing Punch Card here!