No experience necessary! Have a friend who works out at Rocket, and curious to see what all the fuss is about? Or just want to be our friend and find out what all the fuss is about? Come and find out. All workouts are designed to be doable by anyone, scalable for everyone and fun for all.
Or just show up and fill it out on paper, the old skool way.
We will be taking December off, so there will be no new Blast Off until January. If you want to do 1-on-1 Blast Off training during that time, we can arrange 5 sessions @ $60 / each. Email us at admin@RocketCrossFit.com Or, we’ll see you in January! New year, new you!