September BLAST OFF IS FULL! Sign up now for October. (Yes, they usually fill!)
Tuesday and Thursday nights, for 3 weeks. After your 6th class, you have the remainder of the month to attend as many Full On classes as you want, to get a good taste of what life is like as a member of the Rocket Community. We encourage you to come in as much as you can in that final week, including yoga, to see what the future might feel like.
IF YOU HAVE PRIOR CROSSFIT EXPERIENCE, YOU DO NOT NEED TO DO BLAST OFF. TRANSFERS ARE ALWAYS WELCOME.
REGISTER FOR BLAST OFF, BEFORE IT FILLS UP.
Cappy’s boxing and Rocket yoga are included as part of all memberships, but you can also buy a punch card JUST for boxing and yoga. At only $10 a class for a 10-class card, this is a great way to be part of our awesome community, even if you don’t want to CrossFit! (But don’t be surprised if you eventually want to CrossFit.) Buy your Yoga & Boxing Punch Card here!
December 3, 1:00 – 5:00 pm
4 hours of skill work on all of the primary kettlebell moves. Whether you’re a beginner or have been swinging bells for years, this is a great workshop for anyone who wants to get better.
$100 Register Now.
January 28, 9:00 am – 6:00 pm
This 8-hour weightlifting intensive explores the fundamentals of Chinese Weightlifting technique to improve and empower the lifting of anyone who really wants to dig deep and find their power.
$375 plus tax. Learn more and register now!