Hang Power Clean (2:00 clock)
3-3-3-3-3

400 M Run
50 Air Squat
25 Push Ups – Ring Push Ups if possible
20 K2E – as many strict as possible
200 M Run
40 Air Squat
20 Push Ups
15 K2E
100 M Run
30 Air Squat
15 Push Ups
10 K2E