Please email us and we'll promptly get back to you.
3 weeks of beginner classes, then unlimited classes for the rest of the month.
Tuesday and Thursday at 7:30 pm.
(If you can’t wait until then, you can do 5 private sessions, $75 each.)
If you have prior CrossFit experience, you DO NOT need Blast Off.

BLAST OFF CLASSES – $125 (Rates raise to $150 in February, 2018)
* plus all applicable taxes and fees
If you’re new to CrossFit, we require that you take a one month Blast Off class, which starts at the beginning of each month. During that month, we will obsessively coach you on your form for all of the basic weight-lifting moves, as well as the other exercises that we routinely do. Proper body mechanics are the key to preventing injury, and building strength. Trust us, even in the blast-off class, you’ll be getting a serious workout. (And you’ll see how committed we are to your strength and safety.)

Blast of class is on Tuesday and Thursday at 7:30 PM or 8:00 AM.  That is 2 times a week for 3 weeks. After that, you have the remainder or the month to attend as many classes as you want, as often as you want.

** We do NOT issue refunds if you decide to stop Blast Off part way through. We generally have a waiting list for Blast Off, so we ask you to commit to using your spot that someone else might be waiting for.

Click here to register for Blast Off.


FULL ON CLASSES – $185 / month or $155 / month per person family rate
* plus all applicable taxes and fees
WE ARE RAISING RATES IN JANUARY 2018 to $200 / month or $175 per person family rate

After completing the Blast Off series, or if you are already an experienced CrossFitter, you can  attend Full On classes whenever you want, 7 days a week. (Yoga too, if you want!) Members can workout as often as they want – most of our members seem to attend 5 classes a week. They crazy like that.
Register online for a full-on membership!

Click here to register online to start your membership!



– VISITNG SEATTLE AND NEED A GYM? Be our guest! Email us, and we’ll set you up with a free pass for up to a week. 

– $30  for local experienced CrossFitters ONLY.

– We don’t do drop-in for Oly lifting without advanced arrangement. Email if you want to come and just lift.
* plus all applicable taxes and fees

We do not allow people without CrossFit experience to drop-in, it’s a safety thing, and we take safety very seriously. 

We do NOT offer punch cards. 

Click here to register online for a drop-in class, fill out the waiver!

Rocket CrossFit
5720 Rainier Avenue South / Seattle, WA 98118