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Tuesday and Thursday at 7:30 pm for 3 weeks, unlimited classes for the remainder of the month.
Please note that your Blast Off registration CANNOT be pushed to the following month if something comes up. Our Blast Off classes are small and always sell out, so please don’t reserve the spot if you can’t use it. It is non-refundable and non-transferable. 
(If you can’t wait until then, you can do 5 private sessions, $75 each.)
If you have prior CrossFit experience, you DO NOT need Blast Off.

* plus all applicable taxes and fees
** We do NOT issue refunds if you decide to stop Blast Off part way through. We generally have a waiting list for Blast Off, so we ask you to commit to using your spot that someone else might be waiting for.

If you’re new to CrossFit, we require that you take a one month Blast Off class, which starts at the beginning of each month. During that month, we will obsessively coach you on your form for all of the basic weight-lifting moves, as well as the other exercises that we routinely do. Proper body mechanics are the key to preventing injury, and building strength. Trust us, even in the blast-off class, you’ll be getting a serious workout. (And you’ll see how committed we are to your strength and safety.)

Blast of class is on Tuesday and Thursday at 7:30 PM.  That is 2 times a week for 3 weeks. After that, you have the remainder or the month to attend as many classes as you want, as often as you want.  (If you need morning classes, private instruction is available weekdays, during open gym, or weekends by appointment. Email us at admin – at – rocketcrossfit – dot – com.)

Click here to register for Blast Off.


FULL ON CLASSES – $185 / month or $155 / month per person family rate
* plus all applicable taxes and fees

After completing the Blast Off series, or if you are already an experienced CrossFitter, you can  attend Full On classes whenever you want, 7 days a week. (Yoga and Pilates too, if you want!) Members can workout as often as they want – most of our members seem to attend 5 classes a week. They crazy like that.
Register online for a full-on membership!

Click here to register online to start your membership!


DROP IN CLASSES – $25 (Experienced CrossFitters ONLY. We don’t do drop-in for Oly lifting without advanced arrangement. Email if you want to come and just lift.)
* plus all applicable taxes and fees

If you are experienced at CrossFit, you can drop in for a class anytime you want. Just fill out the online waiver (link below) and arrive 1o minutes early to meet the coach. First class is always free. (Affiliate owners are always free.) We do not allow people without CrossFit experience to drop-in, it’s a safety thing, and we take safety very seriously. 

If you are visiting for a while, we’ll prorate a monthly membership for you, gladly. We do NOT offer punch cards. 

Click here to register online for a drop-in class, fill out the waiver!

Rocket CrossFit
5720 Rainier Avenue South / Seattle, WA 98118