BLAST OFF BEGINS THE FIRST TUESDAY OF EVERY MONTH.
Tuesday and Thursday at 7:30 pm for 3 weeks, unlimited classes for the remainder of the month.
Please note that your Blast Off registration CANNOT be pushed to the following month if something comes up. Our Blast Off classes are small and always sell out, so please don’t reserve the spot if you can’t use it. It is non-refundable and non-transferable.
(If you can’t wait until then, you can do 5 private sessions, $75 each.)
If you have prior CrossFit experience, you DO NOT need Blast Off.
BLAST OFF CLASSES – $125
* plus all applicable taxes and fees
** We do NOT issue refunds if you decide to stop Blast Off part way through. We generally have a waiting list for Blast Off, so we ask you to commit to using your spot that someone else might be waiting for.
If you’re new to CrossFit, we require that you take a one month Blast Off class, which starts at the beginning of each month. During that month, we will obsessively coach you on your form for all of the basic weight-lifting moves, as well as the other exercises that we routinely do. Proper body mechanics are the key to preventing injury, and building strength. Trust us, even in the blast-off class, you’ll be getting a serious workout. (And you’ll see how committed we are to your strength and safety.)
Blast of class is on Tuesday and Thursday at 7:30 PM. That is 2 times a week for 3 weeks. After that, you have the remainder or the month to attend as many classes as you want, as often as you want. (If you need morning classes, private instruction is available weekdays, during open gym, or weekends by appointment. Email us at admin – at – rocketcrossfit – dot – com.)